Collagen has been used across various ancient medicinal traditions, and is associated with enhancing skin vitality and elasticity. Its consumption was believed to contribute to gut health, hydration, support the structural integrity of skin, and combat the signs of aging, reinforcing the idea that a diet rich in collagen is essential for maintaining overall robustness.
Lion's Mane Mushroom has been revered in traditional medicine for centuries, particularly in Eastern cultures. Known scientifically as Hericium erinaceus, this mushroom is celebrated for its cognitive-enhancing properties and neuroprotective effects. Ancient texts suggest that it was used to improve memory and concentration, making it a favored tool for monks seeking mental clarity during meditation.
Cordyceps Mushroom has a rich history in traditional Chinese medicine, where it has been utilized for its energy-boosting and stamina-enhancing properties. Ancient practitioners regarded this fungus as a powerful tonic to restore vitality, improve athletic performance, and even support sexual health. It was often associated with longevity and overall well-being, with historical records indicating its use by emperors to maintain their strength and vigor.
Oyster Mushroom, known scientifically as Pleurotus ostreatus, has been acknowledged for its nutritional and medicinal benefits across various cultures. Traditionally, it has been used to bolster the immune system and support cardiovascular health due to its rich content of antioxidants and beta-glucans. Ancient herbalists often promoted it as a means of promoting overall health, highlighting its role in a balanced diet and its potential to combat various ailments.